Deepening Connections
Nurturing and enhancing relationships is an ongoing endeavor that demands consistent dedication. However, the integration of the Internal Family Systems (IFS) model and Gottman principles can empower couples to foster heightened self-awareness, empathy, and communication skills, ultimately deepening their connection and fostering a healthier relationship. In this article, we'll delve into the synergy between these two approaches and present practical tools for couples to enrich their relationships.